100km May

The 100km in May Charity Challenge! 

Get ready to move for a cause and make this May extra special by taking on the 100km in May for Charity challenge!

Walk, run, bike, swim or hike your way through 100 kilometres over 31 days and make every step count towards helping Woodlands Hospice.

 

What's the Challenge? 

Your mission is simple: Complete 100 kilometres throughout the month of May, whether by walking, running, cycling, or however you like to move! But here’s the twist, every kilometre you complete helps raise awareness and funds for Woodlands Hospice. This challenge is about making a difference while getting fit! 

How It Works 

Set Up Your Enthuse Fundraising Page

1. Move, Fundraise, Repeat! : Each day, track your progress toward completing your 100km goal. Share your achievements and your fundraising updates on social media—ask friends, family, and coworkers to support your journey by donating as you hit new milestones!
2. Celebrate Your Impact: Every kilometre counts, and every pound donated counts too. Imagine the difference you’ll be making.

 

Why This Challenge Is So Special

• Transform Your Fitness Journey: You're not just getting fit and reaching a personal goal—you’re doing it for something special.   The sense of purpose and achievement will keep you going all month long!
• Be a Change-Maker: Whether you raise £100 or £1,000, your efforts will directly benefit those in need. Every single donation helps, and with your commitment to hitting that 100km goal, you’re showing the world what’s possible when we come together.
• Join a Community of Do-Gooders: Use hashtags like #100kIn­Ma­yFor­Charity to connect with others taking on the challenge. Share tips, celebrate progress, and cheer each other on as we work together to raise money and awareness.

 

Extra Fun Ideas 

• Invite Friends to Join: The more, the merrier! Challenge your friends, family, and coworkers to join you and create a team of charity champions. You can all support one another and help each other hit your 100km goals while raising even more for Woodlands Hospice.
• Incentivize Donations: Offer rewards for those who donate. Maybe it’s a shoutout on your social media or a fun photo or video update when you complete certain milestones. Keep it fun and interactive!
• Host Virtual Events: Plan a virtual walk, run, or bike ride with others who are taking part in the challenge. You can do a group Zoom walk or a fun, themed fitness event. The sky’s the limit!

 

Why It Matters

This isn’t just a fitness challenge. It’s about transforming the way we give back. By the end of May, you’ll have not only completed an incredible personal achievement, but you’ll also have played a huge role in supporting something that truly matters.

 

Ready to Get Started? 

It’s time to lace up those sneakers, grab your bike, put on your swimming outfit and get moving! Set your fundraising page, share your cause, and make every kilometre you cover count. You’ll be making memories, getting fit, and doing incredible things for Woodlands Hospice—all at the same time. 

Let’s do this together. 100km, endless impact, one step at a time!

📧 sonia.knight@liverpoolft.nhs.uk   |   📞 0151 529 0167   |   📱 07842 431 796